जापानी महिलाओ के ये सीक्रेट्स आपको हजम नहीं होंगे! | Shocking Facts About Japanese Woman's

New book, Sushi Slim reveals the secrets behind the Japanese diet

Omega-rich fish, light carbs, plenty of green vegetables and herbal tea, the Japanese diet has long been regarded as one of the healthiest. No wonder Japanese women are known for their slim figures, shiny hair and glowing skin. So why aren’t more of us adopting this way fo eating?

Makiko Sano is an expert in Japanese food and cooking. She has run the sashimi counter at Selfridges, supplied sushi to Buckingham Palace, taught thousands of novices to make sushi effortlessly and now runs her own restaurant, Suzu (meaning ‘long and healthy life’) in Hammersmith, London.
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