10 Ball Mastery Activities to improve Foot Skills and your Relationship with the Ball

10 Ball Mastery activities to help improve your foot skills and relationship with the ball. These activities can be done anywhere, and really only need a ball. In the video we add 4 cones for a reference point for the players.

I suggest doing reps of 20-30 seconds of each activity, and 4-5 reps each time.

This is what the top players do every day so they build a great relationship between them and the ball. Start off slow to get comfortable and get a good rhythm before starting to increase your pace to make it more challenging.