The Most Viewed Videos of all Time
Welcome
Login / Register

10 Tips To Instantly Improve Your Side Control

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by Admin in Top 10
90 Views

Description

If you develop good control from side control, all your subsequent positions will be much tighter.

This video covers 10 key details that will instantly improve your side control dominance and help you feel solid as a rock on top.

Here are all the tips covered in case you don’t have time to watch the video.

1. Control your partner's rotation
2. Stop lateral movement
3. Crush their hand with your neck
4. Toes on the mat
5. Knees wide
6. Hide your feet
7. Don’t give up your balance
8. Fill the gaps
9. Use other parts of your body to reinforce your grips
10. Anticipate your opponents escape.

For more BJJ goodness visit

https://tombarlowonline.com/

Don't forget to download your FREE copy of Performance drilling at

https://tombarlowonline.com/resources/performance-drilling

Post your comment

Comments

Be the first to comment
RSS