12 MIN FULL BODY FAT BURN WORKOUT (No Jumping HIIT)
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Description
An intense, cardio/strength, fat burning HIIT workout you can do at home with a couple of dumbbells/kettlebells/household objects! NO jumping/ APARTMENT FRIENDLY!
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Abs + Arms: http://bit.ly/2Mf6Dh1
20 min Full Body: http://bit.ly/36YFBCa
20 min Lower Abs: http://bit.ly/376OutR
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