15 Minutes 6 Pack Abs Workout | Top 10 Workouts for Men/Women's Fitness| Motivation Video 2020

There are many different types of exercises that you can do to achieve 6 pack abs in a short time.


But the question that arises is:-

Which abs workout is best for men's/women's fitness?
Can we get abs by training anywhere rather than home and gym?


Here is my youtube video and I am going to answer all your questions and will show you the exercises that can help you get perfect abs and maintain fitness. I dedicated this video to all gym lovers and beginners who want 6 pack abs by doing just 10-15 minutes workout.


Questions that everyone asks me


Which exercise is best for abs?
There are lots of exercises that can help you gain a six-pack. You need to perform every exercise to 15-20 reps or to failure. Dumbbell crunch, Tuck and crunch, Crunch, Hanging leg raise, Hanging knee raise twist, Hanging knee raise, Garhammer raise, Decline plank with foot touch, Seated Russian twist, Bicycle crunches, Plank,


Is it bad to do abs every day?
No, that's not true. You can do abs on a daily basis but it is not mandatory. You can opt to rest and recovery. Try to make things easier for you. Train your abs every day but take rest simultaneously.


Watch my video and get all the answers. Make a routine and follow the best abs workout and I am damn sure you will see the result yourself.


Like, subscribe and share my video with more people. Help and motivate fitness lovers to exercise daily and stay healthy.


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