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4 Rules for Organizing Your Phone

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CuriosityStream: https://www.curiositystream.com/thomas - get a 31-day free trial, plus free access to my new streaming platform, Nebula.

Huge thanks to CuriosityStream for sponsoring this video!

How much time do you spend on your phone each day? What apps do you find most distracting - and why are they still on your phone?

Today, we'll go through a few rules you can follow in order to de-clutter and reorganize your phone, with the goal of making it a useful device, not a procrastination magnet.

Some apps I mentioned:

- TrueCoach: https://apps.apple.com/us/app/truecoach-for-clients/id1439127794
- Notion: https://www.notion.so/
- Roam Research: https://roamresearch.com/
- Reelgood: https://apps.apple.com/us/app/reelgood-streaming-guide/id1031391869
- Strava: https://www.strava.com/
- Fender Tune: https://www.fender.com/apps/tune-app-guitar-tuner/

Barbell Logic: https://barbell-logic.com/

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