7 Digital SELF-CARE Habits | digital detox tips

Today I'm collaborating with Nikole from HealthNut Nutrition to cover 7 ways to create boundaries and practice some self-care around technology. What are some of your best tips? Share below!

Watch Nikole's video: https://youtu.be/7n0vy6bIW8E
Subscribe to Nikole's channel: https://bit.ly/3cyUZJ9
Check out the HealthNut Cookbook: https://www.healthnutnutrition.ca/cookbook-canada/

LEARN MORE
→ Guide to Slow Living: https://youtu.be/DXucjd1nY3o
→ How to Start a Healthy Lifestyle: https://youtu.be/_KvNmNDxJD8
→ Digital Minimalism: https://youtu.be/-4_uiHS6gNw

Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist