Are you Depressed? | Top 10 Signs to Watch For!

Do you think you or a loved one are suffering from Depression? Are you tired or irritable? Are you not finding joy in things you used to? Are you having trouble sleeping or having issues with eating too much or too little? Are you having suicidal thoughts? If so then these may be signs that you are suffering from depression or major depressive disorder. Review the top 10 signs of depression and see if you should be seeking help.

For Natural ways to try and help with your depression you can watch:
https://youtu.be/N4Jk9Cu3WM8

If you want to learn about possible medication options to treat depression you can check out the following videos:
Lexapro: https://youtu.be/iHSfR_Sh57o
Zoloft: https://youtu.be/2zdRyy-TJPw
Wellbutrin: https://youtu.be/yinvdeTgP4w
Cymbalta: https://youtu.be/M2GpybaK1Z0
Prozac: https://youtu.be/FmKKnb-w0gE

For other ideas on how to treat your depression may I suggest the following books:

The Happiness Advantage- Shawn Achor
https://amzn.to/2pCHjJJ

The Depression Cure: The 6-Step Program to Beat Depression without Drugs- Stephen S. Ilardi
https://amzn.to/2pCHjJJ

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)- Mark Williams, John Teasdale et. al
https://amzn.to/2CYhNBI

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life- Mark Williams, John Teasdale et. al
https://amzn.to/35i9D38

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time- Alex Korb PhD
https://amzn.to/2qvw9Xz

Equipment I use for filming:

Canon EOS M50 Mirrorless Camera Kit w/EF-M15-45mm and 4K Video - Black
https://amzn.to/2pzU5IM

Canon EF-S 24mm f/2.8 STM Lens
https://amzn.to/2D7Mrs9

Canon EOS M Mount Adapter
https://amzn.to/37oiVN2

TAKSTAR SGC-598 Interview Microphone for Nikon/Canon Camera/DV Camcorder
https://amzn.to/333RJzM

Glide Gear TMP100 Adjustable iPad/ Tablet/ Smartphone Teleprompter
https://amzn.to/35lRLEE

HPUSN Softbox Lighting Kit Professional Studio Photography
https://amzn.to/2O7tMmA

DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, FamilyMed may receive a small commission.

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Learn more about our practice at:
www.saltzerhealth.com

Thanks for watching.

** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional **

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