At Home Workout: Jamal Liggin | NTC Community Workout: Week 6 | Nike

While we may not be together physically, we are bound by our drive to keep moving. Nike's trainers are here to lead NTC community workout classes LIVE. They're suitable for small spaces and all levels of fitness. No equipment needed. This week's class is led by Sport Performance Coach and Nike trainer, Jamal Liggin.

We're committed to helping you stay healthy and active. #playinside by accessing our Guided Workouts, Master Trainers and Experts.

Join the Team – Angela Davis and our top Nike Master Trainers partner to keep you motivated and moving every day.
Download the Nike App for daily motivation and guidance: https://go.nike.com/Nike-App

NTC Premium is free – We're giving Nike members unlimited access to our best trainers and fitness programs.
Download and get started: https://go.nike.com/NTC-App

Workout with us – LIVE NTC Community Workouts on the Nike YouTube channel with Nike Master Trainers every Saturday.

https://go.nike.com/4D7baML2Pt4

#playinside #playfortheworld

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Exclusive playlist by New York based producer/DJ duo, Take A Daytrip.

1. Take A Daytrip - Oreo Thins
2. Take A Daytrip - Pollo
3. Flohio - UNVEILED
4. ICECOLDBISHOP - PUSH TO START
5. Take A Daytrip - Digital Pizza
6. Take A Daytrip x Jasper - Tajin Mango
7. Take A Daytrip x Bauuer - Mixed Teas
8. Take A Daytrip x J Hus x Koffee - Repeat Remix (instrumental)
9. Take A Daytrip x Boys Noize - Nice! Spring Water
10. Octavian & Take A Daytrip - Poison - Main
11. Octavian & Take A Daytrip - Stressed remix - Main
12. Treez Lowkey & Take A Daytrip - I Don't Mind
13. Treez Lowkey & Take A Daytrip - Motorspeed
14. Take A Daytrip - Brthr [inst demo 4]
15. YBN Cordae - Kung Fu
16. Treez Lowkey & Take A Daytrip - To The Max
17. Jesse - Barbie and Ken
18. Take A Daytrip x Russ Chell - Hummus Chips
19. Take A Daytrip - Soda Water
20. Take A Daytrip - Juice Drank
21. YBN Cordae - Broke As F****
22. Take A Daytrip - Hotdog Medley
23. Take A Daytrip x Zae Lay Low - Playing Fair
24. Take A Daytrip x Mel Debarge - Chocolate Vanilla
25. Take A Daytrip x Clams Casino - Poorly Boxed Salad
https://spoti.fi/2VNXrVV

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