CHASIN' THEM CURVES! ⌛ KEY EXERCISES FOR AN HOURGLASS FIGURE 2020 | ASHLEY GAITA

New year, baby!! Let's get these workouts GOIN'!! Comin' at ya with key exercises that I love to incorporate into my workout routine to help build that hourglass figure! ⌛ This is a full in-depth walk through video to help ya out!
*Please note: As said in the video, diet has everything to do with achieving this type of build. These are just exercises to help gain mass in those particular areas along side an already appropriate diet. TOGETHER, WE GOT THIS!! xo