Do Cyclists Need To Go To The Gym?

Getting better at cycling isn't always about riding your bike. Training in the gym can make you fitter, faster, and stronger. Many pros these days are hitting the gym to improve their on-bike performance. Could gym training be something you're missing out on? In this video, Manon and Chris explore whether or not cyclists really need to go to the gym.

Check out the GCN App:
https://gcn.eu/app

Check out the GCN Shop: https://gcn.eu/2Qe
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/2Qf
#Cycling #GCN #RoadBike

Whats your favourite workout in the gym?

For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr

Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.