Do THIS to Lose Chubby Cheeks & Get a MORE Defined Face!

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Chubby cheeks are great for grandmas to squeeze but bad for studly stallions like you. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ says men want strong, angular, and structured faces — which he is going to help you lose those chubby cheeks once and for all. He has a systematic and scientific methods that work!

Change the physical structure
(1) Lose weight — even 5-10 pounds will have a dramatic impact especially in regard to your cheeks and under chin

(2) Reduce water retention — salty meals will make you retain water in your face from all the sodium. To combat water retention, drink more water (1 gallon a day), cut down on the crap you’re eating, and reduce the amount of carbs you consume

(3) Workout your face — Alpha demonstrates three key exercises.

Hacks that give illusions
(4) Wear Henleys or v-necks — whereas a crew neck makes your face appear more round

(5) Structured or angular hairstyles that are tighter on the sides with a little bit longer more length on the top

(6) Angled sideburns — not only do they finish your hairstyle but they also make your face look longer & more defined

(7) Facial hair — a well maintained beard is an incredible way to add strength to your jaw. Do not shave it too high up under your neck. Check out Alpha’s trick on where to stop saving your neck.

(8) Head and standing posture — chest & shoulders up with head back

(9) Clean eyebrows — keep them symmetrical (start, arch, stop). Alpha demonstrates. Never touch the hairs above your eyebrows.

(10) Wear black — either with Henleys or v-necks