Focus on habits to help keep your New Year's resolutions

U.S. News & World Report says 80% of resolutions fail by the second week of February. New York Times bestselling author James Clear says making your habits stick throughout 2020 is about focusing on your daily routine. Clear, author of "Atomic Habits," joins "CBS This Morning" to offer tips to help you keep your resolutions going.

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Each weekday morning, "CBS This Morning" co-hosts Gayle King, Anthony Mason and Tony Dokoupil deliver two hours of original reporting, breaking news and top-level newsmaker interviews in an engaging and informative format that challenges the norm in network morning news programs. The broadcast has earned a prestigious Peabody Award, a Polk Award, four News & Documentary Emmys, three Daytime Emmys and the 2017 Edward R. Murrow Award for Best Newscast. The broadcast was also honored with an Alfred I. duPont-Columbia Award as part of CBS News division-wide coverage of the shootings at Sandy Hook Elementary School in Newtown, Connecticut. Check local listings for "CBS This Morning" broadcast times.