Focus on Work or Study Better with Essential Oils

Improve focus for work and study with essential oils

Read more here: https://benbalden.com/focusoils/

TOP 5 ESSENTIAL OILS FOR FOCUS:
* INTUNE 
* THINKER 
* BALANCE 
* VETIVER 
* FRANKINCENSE 

Instructions for use at https://benbalden.com/focusoils/

TOP 5 AREAS TO APPLY COGNITIVE OILS:
* FOREHEAD
* TEMPLES 
* NAPE 
* BIG TOES
* CAROTID

TOP 10 FOCUS TIPS:
* ESSENTIAL OILS – Assist your mind with focus and through consistent use, subconsciously suggest to your mind, it’s time to put distracting thoughts aside.
* ELECTRONICS – Turn off or put away from yourself your smartphone, laptop (if you’re not using it), and browsers.
* NOTIFICATIONS – Silence notifications.
* LOCATION – Find a good spot conducive to work or study. Use that spot consistently
* HYDRATED – Get yourself a water bottle to sip on. Keep your mind alert with hydration.
* NUTRITION – Eat, but not too much, and stay nourished with supplements
* MUSIC – Use music that helps you focus
* REST – Get good sleep, and take breaks as needed
* CLEAR – Clear your mind of busy thoughts by recording them elsewhere
* RECRUIT – Let others know you are focusing - ask them to respect or help you