Gadgets And Techniques To Boost Your Cycling Recovery

Good recovery is essential for every road cyclist looking to improve their performance. Recovery helps your body respond to training to get stronger and make you faster on the bike. The number of tools available to enable you to recover better is increasing all the time and, in this video, Ollie takes us through some new recovery tools and techniques, as well as some more traditional tried and tested methods.

In association with Power Dot, Theragun & the Sufferfest:
https://gcn.eu/Theragun
https://gcn.eu/PowerDot
https://gcn.eu/the-sufferfest

Check out the GCN Shop: https://gcn.eu/2JZ
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/2JY
#Cycling #GCN #RoadBike

What's your favourite recovery technique? Let us know