How to Avoid Losing Your Figure Skating Progress?

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Are you worried about losing your figure skating progress? Are you worried about losing your jumps on the ice? Perhaps you're worried about losing the progress your child has made on the ice? Just because you can't ice skate right now, it doesn't mean you can't progress your figure skating!

There are many ways you can still improve from home, and in many instances, you can improve too! With the correct off-ice training, you can make sure that you keep your hard-earned figure skating progress!

There are many aspects of ice skating, that a closed ice rink will not affect!

If you are worried about losing your jumps, a correct off ice plan working on explosive strength, jump rotation, and jump walkthroughs will ensure you keep your muscle memory for jumping. On top of that, the increase in explosive strength can actually make your jumps better when you return to the ice.

Perhaps you want a better spiral on the ice? Well if you don't have a good strong core and back, or you don't have the required flexibility, then your spiral will only improve so much on the ice. At some point, you have to work off the ice to get the improvement you are looking for.

A strong core will also improve all aspects of your skating such as 3 turns, spins, jumps, and more!

You can also incorporate a new style of off ice dancing to your routine. This will bring a new dimension to your skating and in many cases, helps elevate skaters to the next level.

So although the ice rink is closed, and we can't practice what we love, there are still numerous ways to improve while being stuck at home!
#iceskating #figureskating #iceskatinglessons

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