"I AM A BAD DAUGHTER" | GOING NO CONTACT WITH NARCISSISTIC MOTHER

Recently in therapy I've had a breakthrough in finally understanding what my mother truly meant, in constantly telling me that she was a bad mother. It is only when my therapist pointed it out to me did it provide relief, tears and heartache. It finally made sense.

VIDEO BREAKDOWN

00:00 Introduction
00:50 Mothers hold a lot of power
02:30 Pointing out negative self-talk
04:10 Things finally make sense
05:15 Feeling validated and seen
06:10 Conclusion

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