Improve your personal and professional life with positive psychology: Emiliya Zhivotovskaya

In this episode, Emiliya Zhivotovskaya explains how to improve your personal and professional life with positive psychology. She covers various positive psychology courses and positive psychology coaching. Emiliya is has done positive psychology masters from Pennsylvania University and has helped people implement positive psychology in the workplace by relating positive psychology with the science of happiness. She provides some interesting positive psychology tools and positive psychology in practice using the PERMAV model. The interview explains the positive psychology in a nutshell for beginners and provides details on how to implement positive psychology in schools,
with the help of various positive psychology exercises and positive psychology lectures.
Positive Psychology was Martin Seligman. Emiliya shares what she covers in her positive psychology podcast.

Interview Timestamp:
00:00 Teaser
00:18 Welcome and guest introduction
01:46 What is positive psychology?
03:43 What inspired Emiliya to pursue a career in Positive Psychology
10:29 What is the difference between self-help and positive psychology?
13:40 What are the main elements of positive psychology and what is PERMA model
15:53 PERMAV Model explained
17:42 Difference between Maslow's hierarchy of needs and positive psychology
19:48 Impact on relationships and engagement in the current COVID climate with isolations
23:36 How to get going in tough times with self-care
29:05 How can we teach positive psychology to children
33:25 Vision 2051 to have 50% of people flourishing and updates on the mission
38:05 Future plans for Emiliya and contact details
40:42 final notes

A leading voice in the world of positive psychology & the science of flourishing, EMILIYA ZHIVOTOVSKAYA is a widely sought-after speaker, educator, facilitator & coach. For over a decade, The Flourishing Center has been dedicated to helping individuals and organizations thrive through innovative training programs, coaching and consulting services.
Emiliya is the CEO and founder of The Flourishing Center, a New York City-based Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations, and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program offered in 11 cities across the U.S., Canada and online worldwide which has trained over 700 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, creator of the iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.)


Links shared in the interview
http://letslocalise.co.uk/

https://theflourishingcenter.com
https://gozen.com/
https://thecenterforpositiveeducation.com/
PERMA Model - https://en.wikipedia.org/wiki/Martin_Seligman#Well-being
Maslow's hierarchy of needs https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs

Books mentioned in the interview
https://amzn.to/3fltYcz

Contact Emiliya from
https://instagram.com/capp_positivepsychology
https://www.facebook.com/CertPosPsych
https://twitter.com/844flourish
https://www.youtube.com/channel/UCsMTGy-x2hxUHQTU3e9qXyw/featured
https://theflourishingcenter.com/
https://www.emiliya.com/

Contact detail of Ajay Mathur
https://www.linkedin.com/in/majay
https://twitter.com/majaym


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