My #1 Biggest Change to Become Happier in My Marriage & Overall Life | #5 Codependency Top 10

This is one of my most listened to episodes on my podcast. I hope it will be helpful to you guys here on Youtube as well!

I had no idea that the anxiety and stress I had been experiencing in my life were due to my own #codependency. As I started to recognize each piece of the puzzle, I began searching for ways to change. In this series of 10 episodes, I'm walking through each of the toxic behaviors that I identified in myself, how I am working to change them, and how I am keeping myself from absorbing them from others. #codependentnomore #selfimprovement