My top 10 books on habits, change theory, and personal growth

My top 10 books on habits, change theory, and personal growth. I have been researching for a new talk I am creating for men for the past 6 months. I figured that looking at how change works and how to change our habits is the best place to start. This video contains the top 10 books on these topics in my opinion. If you think I am missing any please add them in the comments.

My favourite books on habits, change, and personal growth:

1. Atomic Habits: An easy & proven way to build good habits and break bad ones - James Clear
Amazon (Canada - https://amzn.to/3jJTHOG) (US - https://amzn.to/33FpeMg)

2. Tiny Habits: The small changes that change everything - BJ Fogg
Amazon (Canada - https://amzn.to/34JMqIG) (US - https://amzn.to/2GQ1zzy)

3. Upstream: the quest to solve problems before they happen - Dan Heath
Amazon (Canada - https://amzn.to/30ITXpB) (US - https://amzn.to/3jIFzVP)

4. ADKAR: How to implement successful change in our personal lives and professional careers - Jeffrey M. Hiatt
Amazon (Canada - https://amzn.to/2SBNSqz) (US - https://amzn.to/2GPJgui)

5. Start with Why: How great leaders inspire everyone to take great action - Simon Sinek
Amazon (Canada - https://amzn.to/33EOu5h) (US - https://amzn.to/3iMpI7w)

6. The 7 Habits of Highly Effective People: Powerful lessons in personal change - Stephen R. Covey
Amazon (Canada - https://amzn.to/30LrOyp) (US - https://amzn.to/30OJGZj)

7. The Power of Habit: Why we do what we do in life and business - Charles Duhigg
Amazon (Canada - https://amzn.to/3lsihEl) (US - https://amzn.to/3jItSi7)

8. Rising Strong: If we are brave enough, often enough, we will fall. This book is about what it takes to get back up - Brené Brown
Amazon (Canada - https://amzn.to/313EroP) (US - https://amzn.to/2SFUGDU)

9. Everything from Malcolm Gladwell

Tipping Point: How little things can make a big difference
Amazon (Canada - https://amzn.to/34ABflr) (US - https://amzn.to/36GyMbM)

Talking to Strangers: What we should know about the people we don't know
Amazon (Canada - https://amzn.to/2GDvQSB) (US - https://amzn.to/34HvKRM)

Blink: The power of thinking without thinking
Amazon (Canada - https://amzn.to/3nuCDi7) (US - https://amzn.to/30NZLOJ)

Outliers: The story of success
Amazon (Canada - https://amzn.to/3iDZe85) (US - https://amzn.to/34AL0Qs)

David and Goliath: underdogs, misfits, and the art of battling giants
Amazon (Canada - https://amzn.to/30NZVFP) (US - https://amzn.to/30KgTVu)

10. The Ripple Effect: Sleep better, eat better, move better, think better - Dr. Greg Wells
Amazon (Canada - https://amzn.to/3nwD4sk) (US - https://amzn.to/2SEMLXm)

Noticeable Mention

Leading Change: An action plan from the world's foremost expert on business leadership - John. P. Kotter
Amazon (Canada - https://amzn.to/3nzZ85o) (US - https://amzn.to/30OKyNz)

Sacred Cows Make the Best Burgers: Developing change-ready people and organizations - David Brandt
Amazon (Canada - https://amzn.to/2GO64uy) (US - https://amzn.to/36JVW0K)

Links to my book Parenting: Navigating Everything
Amazon Canada - https://amzn.to/31XaCrb
Amazon United States – https://amzn.to/31ZEO4N

The above links contain Amazon affiliate links.

Photo for thumbnail by Nick Hillier on Unsplash

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