My Top 5 Tips for New Lifters & Beginners (Some You Might've Missed!)
Description
Matt Wenning shares his top 5 tips for beginners.
Grab the Nutrition Manual!
https://www.wenningstrength.com/products/the-wenning-strength-diet-manual
Grab the NEW Hypertrophy Manual!
https://www.wenningstrength.com/products/hypertrophy-manual
We just started a four week series about testosterone in the context of competition, strength, recovery, health, progress... and so much more. Join the Patreon!
https://patreon.com/wenningstrength
Want to take your Powerlifting seriously? Grab the Powerlifting Training Manual to get step by step training.
https://www.wenningstrength.com/products/powerlifting-training-a-developmental-approach-digital-edition
Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality. https://patreon.com/wenningstrength
Subscribe to Wenning Strength: https://www.youtube.com/wenningstrength?sub_confirmation=1
Matt Wenning Instagram: https://www.instagram.com/realmattwenning
Matt Wenning Facebook: https://www.facebook.com/realmattwenning/
Website: https://www.wenningstrength.com
Manuals: https://www.wenningstrength.com/collections/manuals
Equipment: https://www.wenningstrength.com/collections/equipment
Supplements: https://www.wenningstrength.com/pages/supplements
Comments