NO GYM! cara workout turun sampai 12 kg!

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top 10 workout playlist:
1. emi wong hiit: https://youtu.be/ie7nbEybL6k
2. popsugar tabata: https://youtu.be/bgdb5QgI9aU
3. chloe ting hiit: https://youtu.be/NQmnJtB1gzo
4. popsugar 600calories workout: https://youtu.be/s3F6R92s6_o
5. blogilates arms: https://youtu.be/XKBbn5GBw0Y
6. popsugar hiit: https://youtu.be/CBWQGb4LyAM
7. popsugar strenth training: https://youtu.be/-5ztdzyQkSQ
8. blogilates abs: https://www.youtube.com/watch?v=4W9xUWjJ9HE
9. blogilates inner thigh: https://youtu.be/eGNJrmha0NM
10. chloe ting 45 mins full body: https://youtu.be/LDvAuqTZxMw