Not getting enough sleep? Here are the known side effects l GMA Digital

ABC News Chief Medical Correspondent Dr. Jennifer Ashton breaks down why getting 7 to 9 hours of sleep every night is absolutely essential to your health.

Subscribe to GMA's YouTube page: https://bit.ly/2Zq0dU5

Visit Good Morning America's homepage:
https://www.goodmorningamerica.com/

Follow GMA:
Facebook: https://www.facebook.com/GoodMorningAmerica
Twitter: https://twitter.com/gma
Instagram: https://instagram.com/goodmorningamerica

Watch full episodes of GMA:
http://abc.go.com/shows/good-morning-america
https://hulu.tv/2YnifTH

#GMA #Sleep #Wellness