Point 2 Procrastination 《Top 10 Reasons why you may not go on a Health Journey》{2/10}

Hey Beautifuls,

Welcome back to day 2 point 2 of our series. We will talk about Procrastination.

Procrastination can show up at anytime and it can come in two forms. Form 1 is laziness. This is probably the most common type. Form 2 is fear. When you are afraid to change your diet or health practices you may end up procrastinating or pushing the change back.

Have you procrastinated? So you have any tips to help us with procrastination?