Practice Hockey at Home - Nathan Ephraums

Today’s ‘Practice Hockey at Home’ comes from Kookaburras forward Nathan Ephraums & is a drill he filmed for his local club Southern United Hockey Club that you can do practically anywhere. Details below ⬇️

The ‘Yard Stick’
What you need: 2 hockey sticks, 1 hockey ball, a flat surface
What to do:
Lay one hockey stick down on the ground and drag the ball from side to side the length of the stick.
Time for 1 minute and count how many drags you can do (each drag is worth 1 point).
Practice, practice, practice and watch your score improve!