Silverfit @Home - A taster of our channel!

About Silverfit @Home Project:
We had to suspend all our Silverfit sessions from March 23rd as our members' continued good health and well-being are our top priority. Until such times that we can get our sessions back up and running, we have been looking at ways to keep you active via our digital channels.

We are keen to maintain a positive, online community spirit for our members and are pleased to launch Silverfit @Home - a series of online workouts, brought to you by our instructors, that you can follow in the comfort of your own home with little or no equipment required!

Our plan is to release new videos at 10am every day to follow along, whilst we have the content to do so. All content will remain on our channel for you to do in your own time.

About Silverfit Charity: We're a charity led by older people for older people; promoting happier, healthier ageing through physical activity, having fun & making friends along the way! Visit silverfit.org.uk for more information

Thank you to all of our wonderful instructors for filming these videos for us.
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Thank you to our sponsors and partners for their continued support:
SPORT ENGLAND: https://www.sportengland.org
TSB: https://www.tsb.co.uk
GLL - BETTER: https://www.gll.org
GET LIVING: https://www.getliving.com
ELEPHANT AND CASTLE COMMUNITY HUB: https://communityhubse1.co.uk/