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The BASICS of A CYCLIST's (CYCLING) PLAN! | 5 KEY POINTS

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- Email me for Training Plans @ [email protected] and quote 'VLOG' in the subject :-)

For cycle coaching, mentoring, tactical analysis - https://www.facebook.com/PelotonCoach/

watch all of my journey as a cyclist HERE: https://www.youtube.com/channel/UCYHSrKAKxCNk32ge-uI0fGQ?view_as=subscriber

Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are important to me, so please take a second and say ‘Hey’ ;).

Ed is an elite cyclist at Saint Piran, but is also following an alternative racing calendar in 2020. He has raced in Japan, Korea, Australia, Canada, Azerbaijan. He is also a public speaker, coach, and remains grounded with regular returns to his roots at Bynea Cycling Club.

This YouTube channel is a docu-series highlighting what it’s like to be a Cyclist, Full Time Eater, Speaker and Traveller in today’s competitive age of sport.
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► Subscribe to My Channel Here https://www.youtube.com/channel/UCYHSrKAKxCNk32ge-uI0fGQ?view_as=subscriber
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Instagram: http://instagram.com/edlaverack
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Podcast: https://anchor.fm/edlaverack
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Special thanks to my sponsors -
Y Beic -Repairs, Servicing, Building & Fitting - “Serving the bike AND the rider” - https://www.facebook.com/Ybeic-2110309085961346/
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