The ONLY At Home Workout That Actually Builds Muscle (No Equipment Needed) | Bro Jeff Parody

Even though this was a Bro Jeff parody video, the donation was real :) Thanks to the Central Okanagan Food Bank for accepting graciously. If you live in Kelowna and would like to help out, please see: https://cofoodbank.com/

Follow Bro Jeff on Instagram: https://www.instagram.com/brojeffofficial/?hl=en

Check out another Bro Jeff video: https://www.youtube.com/watch?v=EmGpsCGIjpU

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Help SUPPORT the channel by:

1. Trying one of my training programs: → http://www.jeffnippard.com/programs

2. Buying my channel merch:
→ http://bit.ly/jeffnippardmerch

3. Checking out what my sponsors have to offer:

▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)

▹ PEScience Supplements
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‣ Use discount code JEFF to save $$

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‣ http://rise.ca/jeff
‣ Use discount code JEFF to save 10%

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‣ Use the above link to save 60% off!

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PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher

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SOURCES:

Wikipedia

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Happy April Fools!