Top 10 Benefits of Body Massage

These are the 10 most common benefits reported from massage therapy:
1. Reduce Stress
2. Improve Circulation
3. Reduce Pain
4. Eliminate Toxins
5. Improve Flexibility
6. Improve Sleep
7. Enhance Immunity
8. Reduce Fatigue
9. Alleviate Depression and Anxiety
10. Reduce post-surgery and post-injury swelling
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