Top 10 Body Weight Loss Workout at Home | Urdu/ Hindhi | AA FITNESS

Today’s Video is about 10 bodyweight workout, especially design to perform all of the exercise at home to lose body fat or weight. All of these exercise need to be perform in an specific manner as shown in the video, the no of sets and reps need to be accurate. The diet plan is also important only by doing all these exercises without any diet plan is useless, in next video I will show you the diet plan for your exercise to lose weight. I hope you will enjoy watching this video & I will be helpful for those who can’t go to gym for some reason.
_____________________________________________________________________________________
DO LIKE, SUBSCRIBE & SHARE!
_____________________________________________________________________________________
Welcome to the Official Channel of Akmal ALi and Your FITNESS TRAINER. I have choose Bodybuilding as a profession in 2008, won my first Tittle as Jr Mr. Karachi, then won District Championship, and in 2017 got 3rd position in Jr Mr Pakistan. Here I am going to connect with all of you showing you a glimpse of my world - Be it Bodybuilding, Fitness, Health, Travel, Lifestyle. Food, Fashion, Grooming, Relationship, or just Motivation!
Thank you for being part of my world! We rise by lifting others! For Latest Updates.

SOCIAL MEDIA LINKS

www.facebook.com/akmalalifitness
www.youtube.com/aafitnessofficial
https://twitter.com/akmalalifitness
http://instagram.com/akmalaliofficial
_____________________________________________________________________________________
Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.