Top 10 Health Benefits Of Drinking Green Tea | Effects of Green Tea |

Top 10 Health Benefits Of Drinking Green Tea | Effects of Green Tea |

1. Green Tea Contains Bioactive Compounds That Improve Health
Green tea is more than just liquid.

2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter

3. Green Tea Increases Fat Burning and Improves Physical Performance

4. Antioxidants in Green Tea May Lower Your Risk of Some Types of Cancer

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer's and Parkinson's

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

7. Green Tea May Lower Your Risk of Type 2 Diabetes

8. Green Tea May Reduce Your Risk of Cardiovascular Disease
Cardiovascular diseases, including heart disease and stroke, are the biggest causes of death in the world.

9. Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity

10. Green Tea May Help You Live Longer