TOP 4 fertility supplements to get pregnant: 3 month fertility challenge

What fertility supplements should men and women take to get pregnant naturally? After 6 years of infertility and 1.5 years of research, we are doing a 3 month fertility challenge.

It's easy to get overwhelmed with all the information out there, but I'd encourage you to make a plan and do this challenge to improve your fertility :)

I hope this info below can help get you started. Diet is most important and supplements can help fill in the gaps.

Make sure that your supplements are a good quality brand with no fillers.
Here's what we are taking (many of these are affiliate links, which means I get paid a little just by you using these links, so thanks so much for using these when you buy.)

Women Top 4:
1. Garden of Life Prenatal Multi: https://amzn.to/3b5bKKQ
2. High Quality CoQ10: https://www.pharmanord.com/us-products/bio-quinone
3. Nordic Naturals Omega: https://amzn.to/2wwefa6
4. Seed Probiotic: http://shrsl.com/1dkl7-1s5f-qtj7 (use code "HappyHoppe" for 15% off)

Men Top 4:
1. Garden of Life Men's Multi: https://amzn.to/3aXtJTw
2. CoQ10: https://amzn.to/2VrwgPw
3. Nordic Naturals Omega: https://amzn.to/2wwefa6
4. Seed Probiotic: http://shrsl.com/1dkl7-1s5f-qtj7 (use code "HappyHoppe" for 15% off)

Other supplements for women (*some specific to my low ovarian reserve diagnosis*):
1. DHEA* 10mg: https://amzn.to/2wxkjiB
2.Vitamin E: https://amzn.to/3c8y7zg
3. Sunflower Lecithin powder: https://amzn.to/2VmGP65
4. Nettles: https://amzn.to/2VkKxxb
5. Raspberry leaf: https://amzn.to/2V09RcK
6. Oatstraw: https://amzn.to/3eh2wgw
7. Siberian Ginseng extract*: https://amzn.to/3b3Tod8
8. Royal Jelly: https://amzn.to/2y2NVVv
9. Adora Calcium/Magnesium/D3 chews: https://amzn.to/2XtTzuE
10. Young Living Progessence plus, great for most women, especially PCOS https://www.youngliving.com/en_US/products/progessence-plus-serum?al=prog - my member # for credit: 20284480
11. YL Endoflex: https://www.youngliving.com/en_US/products/endoflex-essential-oil-blend?al=end - my member # for credit: 20284480
12. Wheatgrass: https://amzn.to/2UZi556
13. Spirulina powder: https://amzn.to/2RtpU0P
14. Protein powder collagen: https://amzn.to/2Rx3Iml

Other supplements for men:
1. L- Arginine :https://amzn.to/2Xs5etR
2. Pine Bark extract(pinus maritima): https://amzn.to/3ca8gqz
3. R- Lipoic Acid: https://amzn.to/34sPS9T
4. Protein powder collagen: https://amzn.to/2Rx3Iml
5. Green Superfoods powder: https://amzn.to/3ecwLFu

Morning/Evening pill organizer: https://amzn.to/3edJI1R

Here are some helpful resources:
1. It Starts with the Egg book: https://amzn.to/39C6opO
2. Infertility Cure book: https://amzn.to/3aCXnwU
3. Tomakeamommy.com - recipes for GF bread, FERTILITY smoothies and whole chicken instant pot
4. Natural-fertility-info.com

Infertility is not an easy road to walk. However, I am grateful for it ❤

We are excited to hopefully become parents in 2020 as we just bought a house and our hearts are open :)

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