Yoga to improve eyesight remove dark circle- Trataka and eye exercises

#eyesight #aankhonklieyog #yogawithshsheeda


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अनुलोम-विलोम प्राणायाम करने का सही तरीक़ा- Nadi Shuddhi Pranayama-
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Full Yogic Breathing
https://youtu.be/Dt0vjJgp_Y4


प्राणायाम से जुड़ी ये महत्वपूर्ण बातें आपको किसी ने नहीं बताई होगी
https://youtu.be/XmJQrs9kVFQ

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By Yoga with shaheeda

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