10 Benefits of Lemon Water: Vitamin C, Weight Loss, Skin And Kidney Stones.

10 Health Benefits of Drinking Lemon Water on an Empty Stomach.

Lemon water is derived from lemons which are a rich source of various vitamins and minerals. It contains water, protein, carbohydrates and sugar. Lemons are very good sources of vitamin C and also contain smaller amounts of different vitamins like thiamin, riboflavin, niacin, vitamin B-6, folate and vitamin E.
Lemon water is one of the very first detox water recipes created, and it seems to be everywhere you look on the Internet these days. Besides being really yummy with its sweet and tangy flavor, lemon juice has many health benefits associated with it. In this video, we will discuss the benefits of #LemonWater.


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