10 min STANDING ABS Workout (Intense & No Equipment)

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
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⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping): http://bit.ly/31RLRKM
10 min Cardio Abs: http://bit.ly/2OmC5uT
20 min Lower Abs: http://bit.ly/2U3Vnc0