10 Minute Total Body Workout- NO Equipment! Workout In A Mirror
Description
10 Minute Full Body Workout- NO Equipment! Workout In A Mirror
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
This video is part of a series called, Workout In A Mirror. Join Jordan in this workout for a full body workout that doesn't require any equipment.
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon.com/shop/physicaltherapyvideo Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun.
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