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10 Minute Full Body FAT BURNING Workout at Home (NO EQUIPMENT!)

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Welcome to your first video of 2020! And what better way to kick off the new year than with a HIIT workout for weight loss.

This workout is just 10 minutes, but it focuses on the full body! No equipment included and it can be done from the comfort of your own home.

I hope you enjoy this sneak peek preview from my new program Pink Dragon!

I'm so excited for you to become a member! x

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♡ SIGN UP FOR FIRST ACCESS TO THE APP HERE:
https://pinkdragon.app/

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Make sure to connect with me on social media for more lifestyle tips and motivation!

♡ INSTAGRAM: https://www.instagram.com/hollydolke

♡ FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

♡ TIKTOK: https://vm.tiktok.com/uWJLyQ/

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