10 Tips For Starting The Keto Diet | Health Coach Tara Reveals Her Top Tips For Starting Keto Diet

In 2020, how do you start the keto diet? Join Health Coach Tara and her husband Jeremy as they reveal their top tips for starting the keto diet. These are the things they with they really understand before beginning their keto diet back in 2017.

Keep in mind, no matter where you find yourself today... the biggest tip is to START NOW with a healthy habit. Don't wait a week, a month... until something is perfect in your life. There will always be a reason NOT to.

More important is starting something that will improve your future life. Tune in and listen to us talk through these tips and the join us for our next livestream (most Sunday's at 6pm Central).

Want more? We've developed some keto diet resources for you...


Take the confusion out of keto with Tara's 30 Day Keto Planner complete with food lists & meal plans here: https://www.wholebodyliving.com/planner

Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara's 7 Day Keto Challenge. Learn more here: https://www.wholebodyliving.com/challenge

Then check out our other videos on How To Get Started on Keto in our playlist