10 Tips to Stay Healthy At Home

Today I'm sharing my Top 10 tips for staying healthy at home.
_____ OPEN!

It's possible that some of you are experiencing Four-Wall-itis.

Four-Wall-itis: Noun. When the four walls of your room (or home) start to close in on you. The condition of going berserk because you've been confined to a place for what seems like forever and you want to get out. Synonyms: Stir-crazy, cooped up. 

To this I say – I feel you.

Wherever you're located, you're probably experiencing some level of confinement. From total lockdown, in London and Paris, to a bit less so in New Hampshire. (Though almost everything is closed and cancelled here, too.)

But, though many of us may feel a bit stir-crazy at the mo', we must make the best of this situation – both for our sanity and our santé. So whaddaya say we make some lemonade outta these lemons?