COVID-19 Pandemic|Top 5 Ancient Health Tips & Hygienic Habits To Stay Healthy | Daaji | Heartfulness

Visit : https://heartfulness.org/lifecast
In the time of Coronavirus pandemic, it is important to take necessary precautions and know how to protect self and educate others.

In this video, Daaji shares some simple ancient proven tips, that can help reduce your risk, prepare your family and do your part to protect others.
Techniques he has explained here are :
1. Yoga technique Neti to keep nasal pathway clean
2. Using sesame & mustard oil
3. Using Vaporiser
4. Form of chest physiotherapy
5. Gargle with warm saline water
For more details please visit : https://heartfulness.org/lifecast

Medical Disclaimer : The methods suggested here are preventive and precautionary general health tips and NOT a substitute for medical advice and attention. This method does not claim medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.
#YogaForCoronaVirus #PreventCoronavirus #HealthTipsForCoronavirus
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