10 Unhealthy Foods You Probably Eat Every Day
Description
List of the top 10 unhealthy foods you probably eat every day. You’re probably eating some of the most unhealthy foods. We even have an outdated version of the food pyramid taught in school.
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Even the healthiest people among us eat unhealthy food sometimes. How many of these foods do we eat every day without ever knowing how unhealthy they are? Here are 10 unhealthy foods you probably eat every day.
TIMESTAMPS:
0:00 Unhealthy Foods You Probably Eat Every Day
0:21 Margarine
1:35 Breakfast Cereal
2:58 Tubs of Frosting
4:13 Fruit Juice
5:12 Bacon
6:33 Pancake Syrup
7:46 Potato Chips
9:12 Soda
10:45 Canned Vegetables
12:02 Coffee Creamer
SUMMARIES:
- Margarine was marketed as a new healthier replacement to butter.
- There are all kinds of sugar in breakfast cereal.
- There’s something called propylene glycol that’s found in quite a few of the commercially available frostings.
- Because BPA has been linked to these health issues, many companies have therefore started using safer canning alternatives.
- You’re drinking pure sugar when downing a glass of your favorite juice—a ton of added sugars.
- Some say to cook your bacon low and slow to avoid this risk. With all that fat, it’s probably only safe to eat bacon once every leap year anyway.
- Pancake syrups are nothing more than liquid sugar, and that’s why they are so bad for you.
- You should be aware that those chips are full of salt and calories.
- You know you’re in for trouble when the creamer you pour into your coffee has a list of ingredients that’s longer than your arm.
- The artificial sweetener used in your favorite diet soda might be worse than sugar, and it might cause all kinds of health problems.
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