6 Things Guys Should Stop Doing (Before They Turn 30)

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As a teenager, I was a complete mess. I played too many video games. I did good enough in school but rarely gave it my best effort. And even into college and my early twenties, I just wasn’t living up to my full potential.

To be honest, it wasn’t until my late 20s and really my 30s that I started holding myself to a higher standard and demanding more out of life. Whether I’m trying to be healthier, make more money or create stronger relationships, I’ve realized one universal truth:

Breaking bad habits is much harder than forming good habits. As an example, if you had to either start jogging 3x a week or stop drinking entirely, most guys would go lace up their running shoes.

The good news is: you can make a ton of progress by simply cutting out certain activities that aren’t adding any value to your life. And that’s what this video is all about.

#selfimprovement #personaldevelopment #badhabits