Benefits of Drinking coffee || Side effect of Drinking excess coffee

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Generally coffee and tea are the most lovable drink worldwide. coffee contains several nutrients that are very useful for human health. low to moderate coffee consumption is generally considered as benefits to health but excessive coffee consumption may lead to serious side effects. hence, excess coffee consumption is not advisable. low to moderate drinking can have several positive impacts on your body such as it may help to reduce the chance of type 2 diabetics, reduce the chance of heart diseases, reduce the chance of cancer. improve the brain as well as liver health.

To know the benefits of drinking green tea click on this link provided below.
https://youtu.be/hxxVfppXcS0

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