Best tips to Get Rid of Man Boobs || Top 5 Exercises to Reduce Chest Fat

Best tips to Get Rid of Man Boobs || Top 5 Exercises to Reduce Chest Fat https://youtu.be/hu83ixl8aog

In This Video Certified Fitness Trainer Venkat Madamala
Time Stamps
00:00 Venkat Fitness Intro
00:10 Introduction
00:21 What are Man Boobs
01:37 How to Reduce Chest Tissue Enlargement
01:46 Steps to Reduce Chest Fat
05:36 About Man Boobs
05:46 Types of Heads in Chest
06:39 Decline Bench Cable Fly Exercises
07:12 Dumbbell Fly Exercises
07:33 Parallel Bar Dips
08:02 Decline Bench Barbell Press or Dumbbell Press
08:44 Inclined Bench Dumbbell Pullovers
09:06 Conclusion

#ChestFat #ManBoobs #FitnessTips

Download Beginner Exercises PDF Here : https://venketfitness.com/full-body-workout-at-home-pdf/

For Online Fitness Training Please Check My Special Packages and Register to join : https://venketfitness.com/online-training
or call +91 96761 46789

Related Videos :

How much Protein do you need to loose weight and gain muscle in Telugu : https://youtu.be/uDbkMJcx3f8

Top 5 Barbell Exercises to get stronger legs in Telugu :https://youtu.be/4YUuH-xC7WA

Top 5 Best Chest Variations for Beginners to Build manly Chest in Telugu :https://youtu.be/lQ7Yy-XRfnM

Best Benefits of Vegan Diet Plan for Muscle Building in Telugu :https://youtu.be/LSqSmJ557l0

Best Stretching Exercises to improve Posture & reduce Injuries in Telugu :https://youtu.be/PXHuubzv6GU

How to get Bigger Triceps {5 best exercises for triceps in Telugu} :https://youtu.be/FP0kWieatAQ

5 Best Shoulder Exercises in Telugu || Shoulder Exercises for Men in Gym: https://youtu.be/YTRtO8CUCKo

What causes high Estrogen levels in Telugu : https://youtu.be/_y4GFjh1WPE

Best Exercises to Correct Knock Knees in Telugu || How to fix Knock Knees: https://youtu.be/MnEL6-gqMNY

Are your Genetics Good for Bodybuilding ? || Bodybuilding Genetics in Telugu: https://youtu.be/cZJzDHAMkTA


Follow us on
Instagram : https://www.instagram.com/venkat.madamala
Facebook : https://www.facebook.com/venkat.fitnesstrainer
Twitter : https://twitter.com/VenkatFitness
Website : https://venketfitness.com