CORONAVIRUS - Top 10 Tips To Boost Your Immune System | Ayurveda Against COVID-19 | Preity प्रेरणा

Hello All,
In this video, I am sharing Top 10 Tips to Boost Your Immune System to fight against Coronavirus. These are the recommendations made my Ayush mantralaya as well and greatly enhance the immune system and help in fight against any kind of infection or diseases. If you follow these tips daily, you would never need any medicine to boost immunity and cure infection.

In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.
We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.
Ayurveda, being the science of life, propagates the gifts of nature in maintaining healthy and happy living. Ayurveda’s extensive knowledge base on preventive care, derives from the concepts of “Dinacharya” - daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life. It is a plant-based science. The simplicity of awareness about oneself and the harmony each individual can achieve by uplifting and maintaining his or her immunity is emphasized across Ayurveda’s classical scriptures.
Ministry of AYUSH recommends the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. These are supported by Ayurvedic literature and scientific publications.

Link of Ayush Mantralaya Recommendations: https://www.ayush.gov.in/docs/123.pdf

Do watch the complete video and make the most out of the things shared. Also, please subscribe my channel if you haven't done already for more such informative videos.

Stay Safe and Stay connected :)

Lots of love

Preityप्रेरणा