"HEALTH" TRENDS WE NEED TO LEAVE IN 2019 | HEALTHY 2020

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Hey #HEALTHYHUNNIES!
In this video, I am going over the 2019 health trends that we want to reconsider in 2020. Is there truth behind these trends? What should you do instead? We are talking about…
Gut Health, Microbiome, Prebiotics, Probiotics
Celery Juice
CBD Oil
Anti-Diet, Intuitive Eating, Health at Every Size
Meditation

Here is my extended video about intuitive eating: https://www.youtube.com/watch?v=VYWjkYSO6t4&t=18s


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My Top 3 Weight Loss Recipes ➵ ➵ https://www.healthyemmie.org/weightlossrecipes

Veggie Burger Recipe ➵ ➵ https://www.healthyemmie.org/veggieburgers

Chili Recipe ➵ ➵ https://www.healthyemmie.org/chili

Get Started on Your Plant-Based Diet with My Book ➵ ➵ https://www.healthyemmie.org/ebook1

THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵ http://wellyourworld.com/store?wpam_id=8

Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5] https://www.hawaiiveggiefarm.com

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If you don’t know who I am - hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!

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