Hot Home Workout to Get Toned Obliques and Lose Love Handles

This is another LIIT abs & core home workout training session focused on How to Get Toned Obliques and Lose the Love Handles that works wonders for the midsections of us "middle-aged" folks - WITHOUT punishing the body and risking injury like all those "other" workouts programs...

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In this best abs workout for Intermediates sampler I demonstrate a repeatable Low-Impact Interval Training (LIIT) session for the stomach & core area. You know - the place where we don't want that extra belly fat, or the love handles.

This is one of the key elements needed to burn belly fat and get washboard abs and toned obliques while building a strong back and training the core as well - very important, btw.

You'll notice there are no fast sit-ups and no crunching machines being used. Only the body and a good mat - with a wise & unique approach to training the body.

Beginners love this type of session because they can do it and make progress- and Intermediates & advanced people love it too because we can make this more challenging in several ways.

This session can be done almost anywhere - So, even when on the road - no matter what - I have what I need even if there are no fitness amenities. All excuses are negated and health & wellness remains a priority.

For comparison - here's a similar LIIT cardio session I did 2 years ago that can be combined with the abs and core workout in today's home exercise video: Fat Burning LIIT Bodyweight Cardio for Fat-Loss Workout at Home or Office with Jump-Rope
https://youtu.be/rbQR21H5pHI

And for an even wilder comparison - let's go 10 years back to a video that has over 405,400 views:

Fat Burning Cardio Workout for Home, Office or Travel
https://youtu.be/2uEJKEWP3Fw


How to Get a Flat Belly: 20 Minute LIIT Abs & Core Workout In Home Gym:
https://youtu.be/aLAFaYiqU8I

Want even more? Come get some of my top fitness and nutrition freebies at http://FitnessTraining.LIVE

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