How to have good sex ? Tips and techniques for having good relationship with partner. Sex education

This video will help you understand some simple ways you can manage your relationship and have good sex.
Sex is the base of any relationship and understanding each other and acting onto it is very essential part.

Aside from reproduction, sex is essential for many reasons in any devoted relationship. It is ultimately all about the intimacy, pleasure, and the sexual expression. Intercourse has many positive intellectual, emotional, physical and social benefits. Understanding the benefits will help couples recognize that sex in their relationships will not only help themselves but help bond their relationship further and create a broader sense of intimacy in a loving relationship. Whether this is a long-term relationship or one that's just starting, sex is an important thing to consider for your overall health.

A physically active sex life may yield many benefits, including a youthful appearance due to better dietary habits and frequent exercise. Studies show that sexual activity burns calories and fat, but can also cause people to live more healthy lifestyles. People who have intercourse regularly were found to have higher levels of an antibody called immunoglobulin A (IgA), which, according to researchers at Wilkes University in Pennsylvania, combat disease and keep the body safe from colds and the flu. Sex helps us sleep more comfortably, and through better sleep, sex creates a stronger immune system. Oxytocin released during orgasm promotes a night of more restful sleep for both individuals. Oxytocin helps other areas of the body as well. It increases levels of oxytocin to the brain and decreases heart problems in both women and men. It can help with pain control, according to a study conducted at the Headache Clinic at Southern Illinois University. The study found that half of the female migraine sufferers reported relief after climaxing. Many other types of pain have been shown to decrease when you are sexually active as well.

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