Is Dennis Wolf DONE with Bodybuilding? #askDave
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6:46 - Doing 3 shakes and 3 meals right now but it would be much easier to do 4 shakes and 2 meals. Would this negatively effect my physique or health? Isolyze Mac nut oil and a packet of oats blended.
8:36 - "AAS compound question"
10:00 - What advice would you give to competitors who were prepping for the spring competition season and were weeks out of their shows?
13:35 - How long does it take with out training for the body to lose muscle mass?
15:10 - What’s the best way to rebound after a prep without gaining too much body fat? Also, what is best for your body and progression after a prep?
16:55 - What's with Dennis Wolf? Did he quit bodybuilding?
22:20 - Is there any product out there(non regular joint supplements such as Glucosamin, collagen,etc) that can help build cartilage after a microfracture knee surgery to regrow cartilage? I had the surgery 1.5 years ago but still in pain and going through PRP injections now, not sure if there anything I can take to enhance the cartilage regrowth.
24:18 - Does adding apple cider vinegar to my protein shakes ruin the effects of it or is it just better by itself diluted with water?
25:19 - Gut feeling, when is the next IFBB pro show?
26:15 - In this case, gym close and training at home by the coronavirus. If I'm in the middle of your mass building cycle and your off season diet. What can I do, stop the cycle ?, cut the food ?
27:33 - Relationship between GEAR and anxiety?
29:03 - Would you recommend skin removal surgery or full abdominoplasty? I have slight loose skin on my lower abdomen and can't compete until it's addressed, thoughts?
30:38 - You were talking about glutathione and it’s benefits and on how during this virus it’s great to take and help the immune system. I use this stuff either 200mg daily or every other day. Question is oral as or close to effective? Want my mother who is older to take but she’s not gonna have the daily injections.
31:57 - The link between bodybuilding and depression.
Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update.
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