Maintaining Wellness

This video goes with a class activity giving students an overview of the:

1) top 10 leading cause of death in high school and college young people

2) the KEY most important 5 things to do to stay physically healthy

3) The 14 things to do to add years to your life AND live optimally in all areas of PISES (wellness)

Website: http://www.corabihealthpe.com/

Health Class page: https://sites.google.com/view/corabi-hpe/health-ed

Wellness Unit page: https://sites.google.com/view/corabi-hpe/health-ed/wellness-unit

PISES Topic page: https://sites.google.com/view/corabi-hpe/health-ed/wellness-unit/pises